Your health is an investment, not an expense. Contact us today to see how we can help you reach your goals!
OUR TEAM
I am an ACE certified personal trainer. I work with men and women of any age that want to get fit, lose weight, tone, get stronger. I make your goals, my goals. I love to hold people accountable and help them reach their goals.
Married, live in Florence Ky. Have 4 great kids. Still playing sports! Love watching my kids grow and play sports and living the good life!
I started my fitness journey as a 375 lb computer technician. over 2 years I lost 170 lbs to reach a goal weight of 200 lbs. Flash forward 2 more years and I'm now a personal trainer, competitive powerlifter, and Nutrition coach. It is now my goal to be the best personal trainer I can, and to share with the world, all the wonderful ways in which fitness can improve your life!
I am a certified yoga instructor (RYT200), and I have been teaching for 5 years. My classes focus on breath work, gentle stretching, building core strength, and improving alignment/balance. I love teaching classes that are fun and relaxing. It is my hope to make yoga accessible to anyone and everyone.
I live in Union, have been married for 22 years and have 3 kids to keep me on my toes!
