Personal Training Northern Kentucky

Life Is Short … Live It Well!

Your health is an investment, not an expense. Contact us today to see how we can help you reach your goals!

OUR TEAM

Kim Jenkins Personal Trainer

Kim Jenkins

Owner & ACE Certified Personal Trainer

I am an ACE certified personal trainer. I work with men and women of any age that want to get fit, lose weight, tone, get stronger. I make your goals, my goals. I love to hold people accountable and help them reach their goals.

Married, live in Florence Ky. Have 4 great kids. Still playing sports! Love watching my kids grow and play sports and living the good life!

Holly Best

ACE Certified Trainer

I am an ACE certified trainer and have also been an RN for 18 years. My classes focus on weight training, plyometrics and functional training. My goal is to provide fitness and wellness classes that improve your overall fitness level while giving support and encouragement in a group setting.

Humbled to get to do life every day with my husband Todd....my 3 amazing kids and 3 step kids. My family and my faith are the backbones of who I am.

Rhonda Lang

Certified Zumba and PIYO instructor

Started teaching fitness in 2009 as a passion for Zumba and fitness. Then later decided to pursue PiYo certification to work core strength along with the cardio benefits of Zumba.

Married to a wonderful man who is my biggest supporter. We have 3 boys that keep us on our toes and are a ton of fun, they love bedtime yoga as a way to relax and incorporate fitness into their lives.

Along with fitness, my passion is event planning and I own a company, StudioRho Entertaining, I host paint parties, wine barrel lid painting, Murder Mystery dinner parties, yoga in the vines at a local winery, etc. I love my jobs and being creative. I adore all of my fitness friends and help to motivate them into the fun of fitness.

I live in Triple Crown and I’m very excited to join the Living Well Fitness team and to have a great place to workout close to home. Hobbies include travel, fitness, art, wine, riding my bike, & event planning.

Jenny Zurad

Certified Yoga Instructor

I am a certified yoga instructor (RYT200), and I have been teaching for 5 years. My classes focus on breath work, gentle stretching, building core strength, and improving alignment/balance. I love teaching classes that are fun and relaxing. It is my hope to make yoga accessible to anyone and everyone.

I live in Union, have been married for 22 years and have 3 kids to keep me on my toes!

WHAT WE OFFER

Plyometrics at Living Well Fitness in Northern Kentucky with trainer exercising on fit boxes

Boot Camp

Women kickboxing training punching bag at Living Well Fitness in Northern Kentucky

Cardio Kickboxing

woman strength training at Living Well Fitness in Northern Kentucky

Strength Camp

High-intensity interval training workout. Hiit group training at Living Well Fitness in Northern Kentucky

Tabata

group of dancer at Zumba fitness training in studio at Living Well Fitness in Northern Kentucky

Zumba

Pilates at Living Well Fitness in Northern Kentucky

PIYO